benchmarkliving.ca Personal Trainers Toronto | Personal Training Toronto | Benchmark Group

benchmarkliving.ca
Title: Personal Trainers Toronto | Personal Training Toronto | Benchmark Group
Keywords: Personal Trainer in Toronto, Personal Trainers Toronto, Toronto Personal Trainers, Personal Training Toronto, Personal Trainers in Toronto
Description: Benchmark Group offers Toronto's leading personal trainers, providing in-home holistic fitness, lifestyle & wellness coaching. Get faster, healthier and stronger today.
benchmarkliving.ca is ranked 12819563 in the world (amongst the 40 million domains). A low-numbered rank means that this website gets lots of visitors. This site is relatively popular among users in the united states. It gets 50% of its traffic from the united states .This site is estimated to be worth $9,259. This site has a low Pagerank(0/10). It has 1 backlinks. benchmarkliving.ca has 43% seo score.

benchmarkliving.ca Information

Website / Domain: benchmarkliving.ca
Website IP Address: 184.168.207.1
Domain DNS Server: ns18.domaincontrol.com,ns17.domaincontrol.com

benchmarkliving.ca Rank

Alexa Rank: 12819563
Google Page Rank: 0/10 (Google Pagerank Has Been Closed)

benchmarkliving.ca Traffic & Earnings

Purchase/Sale Value: $9,259
Daily Revenue: $25
Monthly Revenue $761
Yearly Revenue: $9,259
Daily Unique Visitors 2,334
Monthly Unique Visitors: 70,020
Yearly Unique Visitors: 851,910

benchmarkliving.ca WebSite Httpheader

StatusCode 200
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Date Wed, 17 Aug 2016 23:00:53 GMT
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benchmarkliving.ca Keywords accounting

Keyword Count Percentage
Personal Trainer in Toronto 0 0.00%
Personal Trainers Toronto 1 0.28%
Toronto Personal Trainers 0 0.00%
Personal Training Toronto 1 0.28%
Personal Trainers in Toronto 0 0.00%

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Personal Trainers Toronto | Personal Training Toronto | Benchmark Group Home Fitness Lifestyle Story Blog Contact News Set a new Benchmark. Work With a Personal Trainer to be your Best.Learn More Sweater Season is Over. Get sweaty with one of our experts.Start Here There's strength in numbers. Stay motivated with Group Fitness.Register Now Our team of highly skilled and certified trainers, instructors, nutritionists, massage therapists and performance coaches are dedicated to helping you achieve optimal health. We help clients tackle fitness, nutrition, stress, weight and other health issues, delivering extraordinary results. Fitness Our fitness services will help improve performance, increase flexibility, gain energy and strengthen cardiovascular fitness. Filter: Private | Group Fitness Personal Training Reach your fitness goals faster and more efficiently with our team of Strength Coaches. Whether you’re a fitness novice or a seasoned athlete, we have a customized approach that will create lasting results. We draw from a variety of exercise methodologies so that you never get bored and never plateau. Your performance is our number one priority. Book Appointment Yoga Benchmark yoga will transform your mind, body and spirit. In private or semi-private in-home sessions, our instructors guide you through the practice, modifying and adjusting of poses as required. Through dedicated practice you will quiet your mind, renew your spirit, increase flexibility and improve your overall wellness. Book Appointment Pilates Also available through private or semi-private in-home sessions, our pilates classes shape and tone your physique, giving you the long, lean body of a dancer. The pilates series tones all muscle groups without creating bulk, and strengthens the entire core, including abs, lower back, buttocks and inner thighs. Book Appointment Boot Camp Let our trainers create a customized, intense fat-burning, muscle strengthening session just for you. Sessions combine TRX, sports conditioning, balance training, anaerobic conditioning, plyometrics, and speed and agility drills, keeping your body constantly responding, adapting and improving. Book Appointment “I noticed a significant improvement in my energy level. I could feel the stress diminishing.” Lifestyle At Benchmark, we believe in caring for the entire body, inside and out. Our nutrition and lifestyle services round out our holistic approach, helping you reach a new level of personal health. Nutrition We work with a range of needs – from gluten-free to hypoallergenic – to create a customized nutrition plan that will give you long-lasting, effective and healing results. In addition to customized nutrition programs, we can also provide cleansing programs, meal planning, coaching and nutrition education. Book Appointment Treatments Is there anything better than a relaxing massage delivered in the comfort of your own home? We don’t think so. Our in-home massage therapy, performed by registered massage therapists, is a luxurious way to de-stress, relax tense muscles, improve circulation and reenergize. Book Appointment Coaching Our one-on-one health coaching is an incredibly effective tool to identify, enact and sustain improvements in your life. Our certified coaches work with you to identify your needs and goals, helping you to reach your personal best in areas such as work/life balance, relationships, stress management, health, fitness and wellness. Book Appointment “Benchmark enabled me to exceed my personal fitness goals.” Our Story Since 1999, Toronto-based Benchmark Group has been providing holistic fitness and lifestyle coaching to clients looking to get faster, stronger and healthier. Mark J. Stables Founder + CEO Benchmark was founded by Mark J. Stables, a leading expert on holistic fitness, and one of only a handful of certified wellness coaches in Canada. Mark’s educational and competitive sport background gives him a unique perspective on clients of all types, from performance-oriented athletes and corporate executives, to models, stay-at-home moms and those seeking to improve health and longevity. Under his expert leadership, Benchmark helps clients achieve dramatic improvements in health and fitness and lasting changes for a better life. Contact Mark “Benchmark offers a fresh and practical approach to getting and staying fit.” Contact To learn more about Benchmark services, bookings or corporate packages, or for all other inquiries, please contact us. +1.416.428.3536 hello@benchmarkgroup.ca “IF YOU’RE READY FOR A CHANGE BENCHMARK CAN MAKE IT HAPPEN.” Latest News 04.07.2015 Trends in Condo Fitness Facilities and Programs Read More 01.10.2014 Breathing Easy: Condo living, really living Living downtown sure beats living in the ’burbs, especially when Read More 12.11.2013 Benchmark Group brings Movement Haus fitness hub to Garrison Point Staying healthy isn’t just about getting your heart rate up Read More 12.10.2013 BENCHMARK GROUP’S MOVEMENT HAUS FITNESS COMES TO GARRISON POINT Our Movement Haus gym by Benchmark in particular, is raising Read More 06.01.2012 Active Adult Magazine: Minto 30 Roe Life in Motion at Yonge and Eglinton with Benchmark Group Read More 03.24.2012 New Condo Guide – Fitness Gallery: Location is Everything When it comes to your condo’s fitness facilities, location is Read More 03.03.2012 National Post: Sky-High Boot Camp Fitness Guru Mark Stables modernizes condo gyms. Read More 02.15.2012 Buzz Buzz Home Blog: Buzz Talk with Mark J. Stables [INTERVIEW] Exploring the man behind Benchmark Group + Movement Haus. Read More 02.01.2012 Models Connect: How to keep fit and sparkle For a model it is extremely important to take care Read More 01.30.2012 New Condo Guide – How fit is your condo’s gym? Benchmark predicts top trends in condo fitness amenities for 2012 Read More 01.26.2012 Minto Condos Blog: Q&A with Mark Stables, Benchmark Group Condo gyms and working out in them Read More 01.12.2012 Buzz Buzz Home Blog: Set your benchmark in 2012. Getting healthy in your condo’s Movement Haus Benchmark Group designs and delivers Movement Haus branded condo fitness Read More 01.01.2012 Condo Life Magazine: Is your condo’s gym fit for an Urban Athlete? Movement Haus: Is your condo’s gym fit for an Urban Read More 12.01.2011 Toronto Life Magazine: Fitness and Wellness Guide Benchmark Group – More than just muscle makers, director Mark Read More 04.12.2011 The Globe and Mail: A fit place to live Condo builders looking to set themselves apart are whipping their Read More 04.11.2011 Urbanation – Toronto Condominium News: Branded (fitness amenity) spaces Urbanation had a conversation with Amy Veneer of the Globe Read More 02.02.2010 Best Health Magazine – Quiz: what’s your fitness personality? Finding exercises that fit your lifestyle may be the key Read More 03.01.2007 Quay Strategies for Healthy Living in Your Condo With January now in the past, over 50 percent of Read More 04.15.2005 Fashion Magazine: Gurus for Life Why change your diet when you can change, well, everything? Read More 03.01.2005 Elevate Magazine: Perfect fit How one woman lost 65 pounds and gained control of Read More 02.01.2005 CheckUP Magazine: Self-Coaching for Optimal Health How to be in your own corner Read More 01.01.2005 Toronto Luxury Lifestyle Magazine: Executive Tuneup Creating a New Benchmark for Optimal Health Read More 02.01.2004 Condo Central: Shape Up! At midnight on January 1st, millions of people entered into Read More 01.20.2004 Elevate Magazine: Lifestyle Coaching Personal training isn’t just about weight training and running on Read More Trends in Condo Fitness Facilities and ProgramsBreathing Easy: Condo living, really livingBenchmark Group brings Movement Haus fitness hub to Garrison PointBENCHMARK GROUP’S MOVEMENT HAUS FITNESS COMES TO GARRISON POINTActive Adult Magazine: Minto 30 RoeNew Condo Guide – Fitness Gallery: Location is EverythingNational Post: Sky-High Boot CampBuzz Buzz Home Blog: Buzz Talk with Mark J. Stables [INTERVIEW]Models Connect: How to keep fit and sparkleNew Condo Guide – How fit is your condo’s gym?Minto Condos Blog: Q&A with Mark Stables, Benchmark GroupBuzz Buzz Home Blog: Set your benchmark in 2012. Getting healthy in your condo’s Movement HausCondo Life Magazine: Is your condo’s gym fit for an Urban Athlete?Toronto Life Magazine: Fitness and Wellness GuideThe Globe and Mail: A fit place to liveUrbanation – Toronto Condominium News: Branded (fitness amenity) spacesBest Health Magazine – Quiz: what’s your fitness personality?Quay Strategies for Healthy Living in Your CondoFashion Magazine: Gurus for LifeElevate Magazine: Perfect fitCheckUP Magazine: Self-Coaching for Optimal HealthToronto Luxury Lifestyle Magazine: Executive TuneupCondo Central: Shape Up!Elevate Magazine: Lifestyle Coaching

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Domain Name: BENCHMARKLIVING.CA